There are 26 positions in one of these sessions, along with 2 breathing exercises that are done over a 90 minute session. Most people sweat profusely during the sessions. If you have a sticky, scratchy mat you will need to have a thick towel to be comfortable on it. The sticky mat is so that you do not slide around during your workout. A Bikram Yog

Some of the earliest proof of yoga was found on artifacts dating back to 3000 B.C. A team of archeologists under Sir Mortimer Wheeler found several artifacts depicting advanced yoga poses in the River Indus region. Another artifact found in this area was discovered by Sir John Marshall. The Pashupati is thought be the Hindu god Shiva seated in the

I'm going to go out on a limb here and actually recommend a stock for 2011. I believe that there are very few really valuable stocks to choose from right now. I am a little concerned by the number of analyst who are predicting big things to come for 2011. I am looking for stocks, which have made gains in revenue and earnings during the downturn. Co

Jim Clifton, the chairman of Gallup wrote an impressive book referred to as Coming Jobs War. The actual book, he describes that particular thing moves a society forward and that is people's willingness to work and the roll-out of jobs. There are 7 billion people within the world today and the economy is global. Can be a huge competitive purpose. I